Friday, 24 February 2012

Grilled Tuna with Mango Salsa

This recipe is so quick and easy, and very refreshing especially in the summer time when you really don't feel like eating something heavy. Although I love grilling my red meat In the summer time, this is a great alternative when the misses starts complaining.

As I am from a small lobster-fishing town in Iceland I had the luxury of adding some grilled lobster to my recipe. This is off course not necessary but it does make it very exclusive.

Mango Salsa
1/2 a mango, peeled and diced
1/2 red onion, chopped
1 chilli, finely chopped
1 lime, juiced
1 tbsp soy sauce
handful fresh coriander, chopped
2 tbsp honey

Tuna Steaks
2-3 cm thick tuna steaks
coriander seeds, crushed
olive oil
salt and pepper

1. Place the mango, chill, onion, lime juice, soy sauce, coriander and honey into a bowl and mix well.

2. Season the tuna steaks lightly with salt on both sides. Mix some pepper with the crushed coriander seeds and sprinkle on both sides of the tuna. Drizzle some olive oil over the steaks and place them on the hot grill for 1 - 2 minutes on each side.

3. Slice the tuna in 2 cm slices and serve hot with the mango salsa.

7 comments:

Veera Thakian said...

I love it very beutyful
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