This is a real treat to get you going in the morning and if you are a gym-rat like me, you can add a scoop of vanilla protein powder to your smoothie. You can even try different flavors by adding some cardamom seeds or some ground cinnamon.
Serves 4
300g frozen mango
2dl yoghurt
2dl milk
4tbsp fructose, or regular sugar
2dl yoghurt
2dl milk
4tbsp fructose, or regular sugar
Put all the ingredients in a blender and pulse for 30 seconds until smooth. Serve ice cold. Holds in the fridge for 24 hours.
2 comments:
Mikið áttu fallega stelpu:) Ætla að reyna að matreiða eitthvað hérna á síðunni, hef samt aldrei verið þekkt fyrir að kunna að elda:)
mmmmmmmmm, ætla pott þétt að mixa þetta í vikunni. Vona bara að pabbi gamli eigi frosið mangó í frystikistunni sinni : )
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